During this crappy time in our lives (there is never a good time for a Pandemic, right?!) I turn to one of the most positive people I know, Barry Oulton. This 18 minute chat really uplifted me and I think it will help you all.
– How to view a problem as an opportunity
– The importance of love (verb)
– Importance of power posing
– Importance of Exercise
Link to Amy Cuddy video so we can all ‘do Amy’ haha
Instagram – @drbarryoulton
Twitter – @drbarryoulton